Not going to lie I’m just out having fun in the gym this week and next on the smolov break. Doing the Mag/Ort Deadlift work and probably going to squat a little and rack pull back up near 600 from a bit lower tomorrow. It’s more of a want to do thing than a need while on the smolov break.
Gotta have some fun right? But, I’m still working on things. I’ll probably RDL or Pause Deadlift after my main work tomorrow before I fuck around.
Fun gym work puts are the best